Zulal Wellness Resort by Chiva-Som, Qatar

GENERAL INFORMATION

Zulal Wellness Resort by Chiva-Som is the Middle East’s first and largest immersive wellness destination. Located on the coast of northern Qatar, Zulal is inspired by the Arabic word for ‘pure natural water’ and is the first wellness resort in the world to blend the holistic wisdom of Traditional Arabic and Islamic Medicine (TAIM) with modern therapies and health practices. Aiming to inspire positive and sustainable lifestyle change, the property offers two distinct wellness experiences. Zulal Serenity is a child-free oasis designed for reflective and mindful wellbeing journeys while Zulal Discovery invites guests of all ages, particularly families, to reconnect and explore the joys of healthy living through a wellness lifestyle.

SERENITY GRAND DELUXE ROOM

These rooms benefit from lagoon views from your private plunge pool and terrace, whether on the lagoon island or desert side. Distanced from the body of the resort, these are tranquil places for rest and repair.

SERENITY JUNIOR SUITE

Our Junior Suite offers space and elegance as an ideal backdrop for a peaceful and luxurious retreat. Alongside your king-sized bed and dressing area, you can rest in your secluded terrace with a private plunge pool.

SHINAN SUITE

This two-bedroom suite invites you to take care of yourself in privacy and luxury. With your private sauna, swimming pool, gardens, and living spaces, it offers you a full sensory retreat into stillness.

QATAF SUITE

This is your exclusive, private residence on the Qatari coast, a self-contained haven of peace and privacy with three bedrooms, ocean-view terraces, plunge, private infinity pool and sauna, even a garden, all on your own. An oasis of stillness, close to heaven.

At Zulal, we passionately believe that eating well sustains a wholesome way of life, full of energy and longevity. This is why we have created gastronomical journeys where flavour and fresh produce combine for nutritional excellence. Guests in Serenity enjoy their own exclusive all-day dining restaurant and tea house, as well as the resort’s various eating and drinking places.

AL-SIDR RESTAURANT

Al-Sidr restaurant offers a culinary ride through global cuisines for breakfast, lunch, and dinner, always mindful of the Zulal philosophy for a balanced diet based on fresh produce. It also caters to guests on programmes where portion size or gut repair is the focus.

DAY 1 – YOUR ARRIVAL

You may arrive in a pre-booked chauffeured limousine if you choose. We will welcome you with our Tea Ceremony at the House of Wisdom, and a cold towel to honour the start of your inspirational stay at this unique wellness destination on the Arabian Gulf. We take you by buggy to your room and orientate you with your new home.

DAY 1 – CONSULTATIONS

Once you are settled in, you meet your Health and Wellness Advisor to review your goals, medical history, and nutritional programme. You will likely have chosen your programme on booking with Zulal, we can tailor it during this consultation so that you maximise your time with us.

DAY 2 – GOOD MORNING

Wake up in your new world and start your day with a morning activity to get you moving, such as beach walks and yoga, jogging, Tai Chi, stretching, and group classes both inside and outside.
Follow this with a healthy breakfast to match your culinary programme in Serenity’s Al Sidr Restaurant.

DAY 2 – ACTIVITIES

We run group activities for everyone throughout the day, and you can keep up to date with the schedule at the Wellness Centre. Many group classes are complimentary and focus on alignment, flexibility, breathing, or more rigorous exercise. We also have classes to nurture your cultural and creative interests.

DAY 2 – RELAX

Relax in our spa with its many complimentary hydrothermal facilities. Or take your transformative journey further by spending time in our House of Wisdom with its library of health and philosophy texts. Discover our Tea House with its 64 blends of organic, herbal teas. Or browse the herbal remedies, authentically prepared, in our Apothecary.

DAY 2 – ONGOING ASSESSMENTS

Our team of health & wellness advisors, naturopaths, and other health specialists, both resident, and visiting experts, are available to share their knowledge and encourage you, rather than be prescriptive. This is your journey and we want to inspire change to help you instill positive habits and the personal happiness that comes with them.

DAY 2 – UNWIND

Our hydrothermal area is a perfect place to nourish your physical and emotional harmony, thanks to our many wet, heat treatments that work on your mental wellbeing as much as the tensions in your body.
End your day relaxing on a sunbed in front of a movie in our cinema under the stars. Or enjoy dinner around the fire pit on the beach. Make the most of the clear skies and nighttime stillness next to the gentle lapping of the sea.

DAY 3 ONWARDS – NOW OUR ROUTINE TAKES SHAPE

Now you have a flavour of your days with us at Zulal. There is plenty to get involved with, time to relax, goals to aim for, fresh air, and quiet contemplation away from the distractions of our digital lives. This is a precious journey of self-development for lasting change, designed especially for you to meet your personal wellness goals.

MASSAGE

We offer a full menu of massage therapies for energising, relaxing and detoxifying. Each massage has been developed using signature techniques.

ENERGY

Releasing energetic blockages in our bodies adds significantely to our overall well-being. We offer many profound energy-based therapies for physical and emotional harmony.

FACIALS

Restore your naturally glowing appearance by bringing back the balance and moisture with the help of organic products & treatments.

THERAPEUTIC MOVEMENT

This programme offers therapy through gentle yet purposeful movement designed to revitalise and re-energise the body.

BODY THERAPY

Relax and revive the body & mind by reducing any feeling of tension and stress.

GROOMING

Indulge yourself in therapies designed to enhance your appearance and present the best version of you.

WELLNESS FOUNDATION

The principles that guide our general wellness are targeted through a series of physical assessments and wellness consultations.

FITNESS

Physical strength and endurance, and cardiovascular health are vital to sustaining a lasting lifestyle change. We have fitness options at different levels to suit everyone.

 

WELLNESS CENTRE AT ZULAL SERENITY

The Serenity Men’s & Ladies Wellness Centre is a sanctuary of holistic experiences to support your emotional and physical balance, including 64 treatment rooms, a wide-ranging hydrothermal suite.

FITNESS AT ZULAL SERENITY

Our flexible approach to fitness includes group and private studios for movement, Yoga and Pilates, a mixed gymnasium, and various pools. We have the latest Kinesis fitness equipment that makes exercise both appealing and effective.

POOLS AT ZULAL SERENITY

We have separate plunge pools for men and women, an outdoor pool and a private pool for Watsu, a soulful massage treatment performed while you float in warm water. Guests can also enjoy our unique, man-made lagoon that runs through the Discovery area of our resort.

DINING AT ZULAL SERENITY

Our passionate belief in wholesome nutrition for sustaining an energetic lifestyle is reflected in our restaurants where flavour and fresh produce combine. Visit the all-day dining Al Sidr Restaurant or our other eating and drinking places throughout the resort.

RETAIL AT ZULAL SERENITY

Our various resort boutiques sell essential items, traditional crafts and beautiful artisanal pieces from Qatar and luxury international luxury brands. A range of wellness & spa products is also available to take home and gift your loved ones.

OTHER FACILITIES AT ZULAL SERENITY

We have an on-site Apothecary selling herbal wellbeing products, a Tea House with our outstanding range of herbal teas, and our House of Wisdom. This beautiful serene space that invites you to come back to yourself, sit quietly and read books about ancient and modern health wisdom.

Zulal Wellness Resort, Qatar

Building No. 100, street 319, Zone 79

P.O Box 70034, Al Ruwais

T: +974 4477 6500 | F: +974 4477 6566

Email: reservations@zulal.com

Web: www.zulal.com